Nr 265 How To Remove Uric Acid From Your Joints

Cucumber juice has the power to decrease body temperature. It creates alkaline environment in the body, and studies have confirmed its efficacy when it comes to eliminating uric acid crystals from joins.

The combination of ingredients works well in eliminating toxins. Celery and ginger relieve inflammation.

This juice causes a mild pain, which is actually a sign that it does its job!

Remove uric acid crystals from your joints

To make this juice you need:

• 1 medium-sized cucumber
• 2 celery stalks,
• 1 lemon slice
• 1 young ginger (an inch-sized piece)

Preparation:

First, you need to clean the ingredients well. Cut your cucumber and celery into slices. Slice half of the lemon, and keep the rest in your fridge. Shred the ginger root.

Combine the ingredients into a delicious juice and drink it once or twice a day until you see some improvement.

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Nr 264 TEN BENEFITS OF BEETS and smoothie

Drinking raw beets is the closest thing to a cocktail without the alcohol. It’s powerful, and no wonder. It’s not just an anti-oxidant; it’s a SUPER ANTI-OXIDANT.

1. Beets are a super food, a super anti-oxidant that fights cancer and reduces inflammation.
2. Beets are good for working out.  They improve blood flow, which increases endurance during a workout.
3. Beets purifies the blood and cleanse the liver.
4. Beets have been proven to lower blood pressure and reverse hypertension.
5. Beets help to deliver oxygen to the parts of your body that need it, even the brain.
6. Beets may have an aphrodisiac effect as they contain high amounts of boron, related to the production of sex hormones.
7. Beets are high in fiber, high in vitamin C and folic acid, and contain sodium, magnesium, calcium, iron and phosperous!
8. Beets contain folic acid aids in physical healing, and is good for pregnant women.
9. Beets are good for your mental health, as they contain betain, which aids in depression.
10. Beets are the sweetest vegetable, high in good carbs, low in calories and give you the right kind of energy.

If you’re thinking that you don’t like beets, you might just love this. The raw beets are earthy and sweet and the other fruits harmonize with and balance the beet taste.

I got out the kale, apple, orange and a handful of strawberries to see if it would taste good. This drink was astoundingly popular because it tastes so good.

Nr 263 CURE JOINT AND KNEE PAIN EASY – THIS SUPERFOOD IS THE KEY

HOW TO CURE JOINT AND KNEE PAIN WITH ONLY ONE SUPERFOOD?

There are lot of pains which are bothering people around the world and they are connected with different injuries or diseases.

One of the most problematic is the joint and knee pain.

It is usually appeared at older people as a consequence of arthritis, but it can be caused by different injuries or other health problems to every other generation of human population.

There are different kinds of arthritis as osteoarthritis, rheumatoid arthritis etc.

Also osteoporosis and other joint health problems could be classified at this group of painful diseases.

All of them are causing very strong pains at joints and knees and one of the first steps of the medical treatment is to stop these pains.

CURE JOINT AND KNEE PAIN USING GELATIN TREATMENT

Except different commercial medicaments it is widely known that consummation of gelatin is very helpful for reducing or stopping these serious symptoms.

It is also known that gelatin is good for healthy fingernails, joint, hair, bones etc.

Except it is good to cure joint and knee pain, this superfood is improving your general health at all. This animal protein is the main ingredient at all medicaments used for treatment of bone and joint health problems. Gelatin is rich in collagen which is responsible for the structure of the bones and cartilage. At the beginning of this century many medical studies were performed in USA to define the role of gelatin at treatment of joint and bone diseases. It is proved that the patients who were treated with combination of gelatin, vitamin C and calcium had significant improvement after the certain number of treatments.

Stunning Health Benefits of Gelatin

• Gelatin is rich in amino acids which are preventing the process of cartilage destruction and at the same time it reduces the inflammations and pains at your joints and knees.
• This natural protein is responsible for the good shape of your stomach lining by restoring them and keeping them healthy and strong. That way the gelatin is improving your resistance to food allergies which are usually caused by improper lining at your digestive tract.
• For excellent skin elasticity – consume gelatin! Its collagen will help you to get your smooth and shine skin again. At the same time it will support your body and cells to produce your own collagen.
• Cure joint and knee pain with gelatin’s collagen, but do not forget that this natural product is excellent for your hair, teeth and nails at the same time.Keratin is a protein which could be found at high percentage at gelatin. This protein is a basic structure of your teeth, hair and nails.
• Daily consumption of gelatin will improve your protein status not only by input of gelatin’s proteins, but also by stimulating your body to utilize all rest proteins of other sources much better and more efficient.
• Detoxification of your body is always among the top 3 of your health priorities. Glycine which is one of the gelatin’s ingredients is detox booster and it will help you to get rid of toxins sooner and easier.
• Your digestion problems could be solved by using gelatin at your daily menu or by gelatin consumption by supplements. Gelatin has its natural property to bind the water easily and that way it will help the food to travel easier through your digestive tract.

So, many people that used gelatin to cure joint and knee pain, found  that is really helpful.

Now it is your turn to say goodbye to this painful condition.

Nr 262 Recipe with Apple Cider Vinegar to Treat Arthritis and Joint Pain Naturally

Joint pain is a quite common condition and its intensity can vary from mild to severe. Although, the pain usually disappears gradually after a day’s rest, it can sometimes last for days and be quite debilitating. This is especially true of people suffering from arthritis, which is an inflammation of the joints. Arthritis can appear in many different forms and can affect any area of your body starting from your neck to your feet.

Unfortunately, traditional medicine offers very little when it comes to joint pain. When addressing this issue, the best thing to do to relieve joint pain as well as the symptoms of arthritis is to make some lifestyle changes including your dietary regime.

In case you are fed up with over-the-counter medicines against arthritic pain, which are often inefficient, don’t worry as there’s a more effective method of curing aching joints which is completely natural and safe. Its primary ingredient is apple cider vinegar.

METHOD:

1. For one thing, joint pain is best relieved by using apple cider vinegar to make a foot bath. Simply mix some apple cider vinegar with six cups of warm water. Then, soak your hands or feet in this. In case you suffer from neck pain, soak a piece of cotton cloth in the mixture and put it on your neck or other affected area of your body.
2. 
   
3. You can also treat joint pain topically by mixing apple cider vinegar with olive or coconut oil. Use 2 tbs. apple cider vinegar per 1 tbs. oil. Mix the ingredients well before applying the mixture to the affected areas. It’s highly recommended to rub it in and leave it on so as to experience better results. Doing this on a regular basis will significantly reduce the joint pain you have.
4. 
   
5. You can also drink apple cider vinegar in order to prevent arthritis. Simply mix 1-3 tbsps. apple cider vinegar with 8 ounces of water or with any fruit juice. Cherry juice is a good choice because it offers even more health benefits. Drink this three times a day, preferably before each meal.
6. 
   
7. Apple cider vinegar is an excellent tool against joint pain. However, it has many other uses as well – it is a strong antioxidant that can help flush the body of toxins. Apple cider vinegar is abundant in health benefits and should become an inseparable part of your daily diet.

Nr 261 Christmas trees (more trees on 70 and 73)

Rakvere , Estonia 2015

Rakvere , Estonia 2014

Canberra , Australia 2015

Galeries Lafayette Paris 2014

Paris  France 2014

Paris France 2015

Vilnius Lithuania 2015

Louboutin New york USA

Taipei Taywan 2015

Mexico 2015

Mexico 2015

Byblos Lebanon 2015

Medstudents Christmas tree :-D

Nr 260 Little things 11 a

bike seat cover

Nr 259 5 HOME REMEDIES TO EFFECTIVELY HEAL DAMAGED SKIN AND ROSACEA ON YOUR FACE

What is Rosacea?

Rosacea is a chronic skin condition easily recognized by redness, bumps, and pimples that appear on the nose, cheeks, forehead, and chin. It can spread to the ears, back, and chest. It’s estimated that more than 16 million Americans suffer from it, especially in the 30-50 year old age group from Celtic and Baltic descent. 

Causes of Rosacea

Many people who develop rosacea tend to have family members with it. This makes sense with the recent Stanford University research. The specific cause of rosacea is a unknown, but there are many factors that can trigger it. These include:

• Immune response to a bacteria. Those with acne rosacea often experience a heightened immune reaction to B. oleronius.
• H.pylori is a type of bacteria that can live in your digestive tract. Many people with rosacea have H. pylori infection.
• A mite that lives on the nose and cheeks of every human, Demodex, occurs in large numbers on the face of people with rosacea.
• A skin protein that protects from infection may cause redness and swelling in some people.
• Another research suggests sunlight, food, and chemical toxins may be factors in rosacea too.

 

What are the Symptoms?

There are four types of rosacea:

1. Facial Redness

Appears as constant flushing and redness in the cheeks and nose with blood vessels often visible. Dry, itchy skin and roughness may also appear. It’s officially called Erythematotelangiectatic rosacea.

2. Acne rosacea

Breakouts like acne with bumps or actual pimples appear with this type of rosacea. Some people even develop raised patches of skin called plaques. This type is called Papulopustular rosacea.

3. Swollen Nose

In some cases, the skin of the nose thickens and becomes bumpy, irregular, and swollen. Like the other forms of rosacea, the skin is also red. This condition is also known as Phymatous rosacea.

4. Ocular Rosacea

As it sounds, this condition afflicts the eyes. They may appear red and irritated or bloodshot or watery. The eyelids may swell. Styes are common in those who suffer from eye irritation caused by rosacea.

Watch Your Diet

Your diet plays an important role in your health. Some foods and germs (like H. pylori) can trigger immune system reactions in your gut that can make conditions like rosacea worse. To keep your gut healthy, eat probiotics like yogurt and kefir regularly. They keep harmful organisms like H. pylori under control and aid digestion to prevent foods from causing irritation.

Some foods trigger rosacea. Common foods that lead to complaints include:

• Dairy like sour cream and cheese
• Chocolate
• Vinegar
• Veggies: eggplant, avocados, spinach, beans
• Citrus fruits
• Tomatoes
• Bananas
• Spicy foods

Lifestyle Factors May Contribute to Rosacea

Food’s not the only way to trigger rosacea. Many patients claim alcohol triggers their symptoms. When it comes to skin care products, avoid make-up and lotions with fragrance or perfume, menthol, peppermint, eucalyptus, and witch hazel.

Stress and anxiety also trigger the immune system to respond and can make symptoms appear or current symptoms worse. Heat, sun, winds, and humidity may also make this skin condition appear.

Find Natural Skin Care that Works for You

Aloe Vera

You can buy an Aloe vera gel or use aloe vera fresh from the leaf of an aloe vera plant. To use fresh, pluck a leaf from an aloe vera plant, break it open, and lightly massage the juice on your face. Once it dries, rinse with lukewarm water.

Oatmeal

With anti-inflammatory and antioxidant properties, oatmeal moisturizes and delivers nutrients that help calm the redness and itchiness of rosacea. Mix oatmeal with half that amount of water and spread over the face and irritated skin. Leave it on for 15-20 minutes and rinse with cool water. Dry your skin gently.

Green Tea

Soak a facial towel in green tea and place it on your face for 20-30 minutes. Its nutrients cleanse, calm, and soothe your skin.

Raw Honey

Raw honey is a sweet treat that makes an excellent skin treatment. It protects against germs, acne, and dryness. Simply rub one or two tablespoons of raw honey – it must be raw – on your face for 10 minutes and rinse with warm water. Do this a couple times a week.

Turmeric

Mix Turmeric powder or crushed fresh turmeric with plain yogurt. Apply and leave the mixture on for 15 minutes. Then rinse with warm water. Do this daily to get the most from turmeric’s antioxidant and cleansing effect.

Source:

http://www.globalhealingcenter.com/natural-health/rosacea-symptoms-and-natural-remedies/